🍽️ Beef, retail cuts, separable fat, raw Calories & Nutrition
Beef, retail cuts, separable fat, raw provides 674 calories per 100 grams. Per 100g it contains 8.21g protein, 70.89g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
674 kcal / 100g
Protein 8.21g · 5%
Fat 70.89g · 95%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 674 kcal |
| Protein | 8.21 g |
| Total fat | 70.89 g |
| Saturated fat | 29.45 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 99 mg |
| Calcium | 26 mg |
| Iron | 0.72 mg |
| Magnesium | 5 mg |
| Phosphorus | 61 mg |
| Potassium | 96 mg |
| Sodium | 26 mg |
| Zinc | 0.82 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 674
- Protein: 8.21g
- Fat: 70.89g
- Carbs: 0g
FAQ
How many calories are in Beef, retail cuts, separable fat, raw per 100g?
Beef, retail cuts, separable fat, raw provides 674 calories per 100 grams.
How much protein is in Beef, retail cuts, separable fat, raw?
Beef, retail cuts, separable fat, raw contains 8.21g of protein per 100g.
What is the macronutrient ratio of Beef, retail cuts, separable fat, raw?
By energy contribution per 100g: protein 5%, fat 95%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.