🍽️ Beef, New Zealand, imported, variety meats and by-products, kidney, raw Calories & Nutrition
Beef, New Zealand, imported, variety meats and by-products, kidney, raw provides 87 calories per 100 grams. Per 100g it contains 15.68g protein, 2.64g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
87 kcal / 100g
Protein 15.68g · 73%
Fat 2.64g · 27%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 87 kcal |
| Protein | 15.68 g |
| Total fat | 2.64 g |
| Saturated fat | 0.62 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 404 mg |
| Calcium | 9 mg |
| Iron | 3.83 mg |
| Magnesium | 15 mg |
| Phosphorus | 234 mg |
| Potassium | 225 mg |
| Sodium | 175 mg |
| Zinc | 1.53 mg |
| Vitamin A | 89 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.82 mg |
| Vitamin B6 | 0.32 mg |
Serving calculator
- Calories: 87
- Protein: 15.68g
- Fat: 2.64g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, variety meats and by-products, kidney, raw per 100g?
Beef, New Zealand, imported, variety meats and by-products, kidney, raw provides 87 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, variety meats and by-products, kidney, raw?
Beef, New Zealand, imported, variety meats and by-products, kidney, raw contains 15.68g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, variety meats and by-products, kidney, raw?
By energy contribution per 100g: protein 73%, fat 27%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.