🍽️ Beef, New Zealand, imported, striploin, separable lean only, raw Calories & Nutrition
Beef, New Zealand, imported, striploin, separable lean only, raw provides 150 calories per 100 grams. Per 100g it contains 20.93g protein, 7g fat, 0.74g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
150 kcal / 100g
Protein 20.93g · 56%
Fat 7g · 42%
Carbs 0.74g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 150 kcal |
| Protein | 20.93 g |
| Total fat | 7 g |
| Saturated fat | 2.49 g |
| Carbohydrate | 0.74 g |
| Fiber | 0 g |
| Cholesterol | 54 mg |
| Calcium | 4 mg |
| Iron | 1.61 mg |
| Magnesium | 20 mg |
| Phosphorus | 177 mg |
| Potassium | 309 mg |
| Sodium | 47 mg |
| Zinc | 2.76 mg |
| Vitamin A | 12 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.35 mg |
| Vitamin B6 | 0.32 mg |
Serving calculator
- Calories: 150
- Protein: 20.93g
- Fat: 7g
- Carbs: 0.74g
FAQ
How many calories are in Beef, New Zealand, imported, striploin, separable lean only, raw per 100g?
Beef, New Zealand, imported, striploin, separable lean only, raw provides 150 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, striploin, separable lean only, raw?
Beef, New Zealand, imported, striploin, separable lean only, raw contains 20.93g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, striploin, separable lean only, raw?
By energy contribution per 100g: protein 56%, fat 42%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.