🍽️ Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried Calories & Nutrition
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried provides 301 calories per 100 grams. Per 100g it contains 24.89g protein, 22.33g fat, 0.02g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 301 kcal |
| Protein | 24.89 g |
| Total fat | 22.33 g |
| Saturated fat | 8.24 g |
| Carbohydrate | 0.02 g |
| Fiber | 0 g |
| Cholesterol | 69 mg |
| Calcium | 8 mg |
| Iron | 1.72 mg |
| Magnesium | 21 mg |
| Phosphorus | 192 mg |
| Potassium | 325 mg |
| Sodium | 50 mg |
| Zinc | 2.92 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.44 mg |
| Vitamin B6 | 0.28 mg |
Serving calculator
- Calories: 301
- Protein: 24.89g
- Fat: 22.33g
- Carbs: 0.02g
FAQ
How many calories are in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried per 100g?
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried provides 301 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried?
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried contains 24.89g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried?
By energy contribution per 100g: protein 33%, fat 67%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.