🍽️ Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Calories & Nutrition
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted provides 197 calories per 100 grams. Per 100g it contains 27.23g protein, 9.74g fat, 0.09g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
197 kcal / 100g
Protein 27.23g · 55%
Fat 9.74g · 45%
Carbs 0.09g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 197 kcal |
| Protein | 27.23 g |
| Total fat | 9.74 g |
| Saturated fat | 3.59 g |
| Carbohydrate | 0.09 g |
| Fiber | 0 g |
| Cholesterol | 69 mg |
| Calcium | 18 mg |
| Iron | 2.21 mg |
| Magnesium | 22 mg |
| Phosphorus | 204 mg |
| Potassium | 363 mg |
| Sodium | 58 mg |
| Zinc | 4.9 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.93 mg |
| Vitamin B6 | 0.27 mg |
Serving calculator
- Calories: 197
- Protein: 27.23g
- Fat: 9.74g
- Carbs: 0.09g
FAQ
How many calories are in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted per 100g?
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted provides 197 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, ribs prepared, cooked, fast roasted?
Beef, New Zealand, imported, ribs prepared, cooked, fast roasted contains 27.23g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, ribs prepared, cooked, fast roasted?
By energy contribution per 100g: protein 55%, fat 45%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.