🍽️ Beef, New Zealand, imported, manufacturing beef, raw Calories & Nutrition
Beef, New Zealand, imported, manufacturing beef, raw provides 119 calories per 100 grams. Per 100g it contains 21.23g protein, 3.68g fat, 0.23g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
119 kcal / 100g
Protein 21.23g · 71%
Fat 3.68g · 28%
Carbs 0.23g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 119 kcal |
| Protein | 21.23 g |
| Total fat | 3.68 g |
| Saturated fat | 1.65 g |
| Carbohydrate | 0.23 g |
| Fiber | 0 g |
| Cholesterol | 49 mg |
| Calcium | 6 mg |
| Iron | 1.95 mg |
| Magnesium | 21 mg |
| Phosphorus | 182 mg |
| Potassium | 340 mg |
| Sodium | 55 mg |
| Zinc | 4.28 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.49 mg |
| Vitamin B6 | 0.19 mg |
Serving calculator
- Calories: 119
- Protein: 21.23g
- Fat: 3.68g
- Carbs: 0.23g
FAQ
How many calories are in Beef, New Zealand, imported, manufacturing beef, raw per 100g?
Beef, New Zealand, imported, manufacturing beef, raw provides 119 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, manufacturing beef, raw?
Beef, New Zealand, imported, manufacturing beef, raw contains 21.23g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, manufacturing beef, raw?
By energy contribution per 100g: protein 71%, fat 28%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.