🍽️ Beef, New Zealand, imported, manufacturing beef, cooked, boiled Calories & Nutrition
Beef, New Zealand, imported, manufacturing beef, cooked, boiled provides 126 calories per 100 grams. Per 100g it contains 24.21g protein, 3.26g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
126 kcal / 100g
Protein 24.21g · 77%
Fat 3.26g · 23%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 126 kcal |
| Protein | 24.21 g |
| Total fat | 3.26 g |
| Saturated fat | 1.15 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 67 mg |
| Calcium | 6 mg |
| Iron | 1.78 mg |
| Magnesium | 16 mg |
| Phosphorus | 129 mg |
| Potassium | 193 mg |
| Sodium | 32 mg |
| Zinc | 5.02 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.57 mg |
| Vitamin B6 | 0.16 mg |
Serving calculator
- Calories: 126
- Protein: 24.21g
- Fat: 3.26g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, manufacturing beef, cooked, boiled per 100g?
Beef, New Zealand, imported, manufacturing beef, cooked, boiled provides 126 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, manufacturing beef, cooked, boiled?
Beef, New Zealand, imported, manufacturing beef, cooked, boiled contains 24.21g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, manufacturing beef, cooked, boiled?
By energy contribution per 100g: protein 77%, fat 23%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.