🍽️ Beef, New Zealand, imported, inside, raw Calories & Nutrition
Beef, New Zealand, imported, inside, raw provides 128 calories per 100 grams. Per 100g it contains 22.16g protein, 4.36g fat, 0.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
128 kcal / 100g
Protein 22.16g · 69%
Fat 4.36g · 31%
Carbs 0.1g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 128 kcal |
| Protein | 22.16 g |
| Total fat | 4.36 g |
| Saturated fat | 1.53 g |
| Carbohydrate | 0.1 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 4 mg |
| Iron | 2.27 mg |
| Magnesium | 22 mg |
| Phosphorus | 198 mg |
| Potassium | 338 mg |
| Sodium | 40 mg |
| Zinc | 2.93 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin B6 | 0.37 mg |
Serving calculator
- Calories: 128
- Protein: 22.16g
- Fat: 4.36g
- Carbs: 0.1g
FAQ
How many calories are in Beef, New Zealand, imported, inside, raw per 100g?
Beef, New Zealand, imported, inside, raw provides 128 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, inside, raw?
Beef, New Zealand, imported, inside, raw contains 22.16g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, inside, raw?
By energy contribution per 100g: protein 69%, fat 31%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.