🍽️ Beef, New Zealand, imported, brisket point end, separable lean only, raw Calories & Nutrition
Beef, New Zealand, imported, brisket point end, separable lean only, raw provides 125 calories per 100 grams. Per 100g it contains 20.92g protein, 4.62g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
125 kcal / 100g
Protein 20.92g · 67%
Fat 4.62g · 33%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 125 kcal |
| Protein | 20.92 g |
| Total fat | 4.62 g |
| Saturated fat | 1.65 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 54 mg |
| Calcium | 4 mg |
| Iron | 2.06 mg |
| Magnesium | 21 mg |
| Phosphorus | 189 mg |
| Potassium | 321 mg |
| Sodium | 51 mg |
| Zinc | 2.66 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.48 mg |
| Vitamin B6 | 0.32 mg |
Serving calculator
- Calories: 125
- Protein: 20.92g
- Fat: 4.62g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, brisket point end, separable lean only, raw per 100g?
Beef, New Zealand, imported, brisket point end, separable lean only, raw provides 125 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, brisket point end, separable lean only, raw?
Beef, New Zealand, imported, brisket point end, separable lean only, raw contains 20.92g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, brisket point end, separable lean only, raw?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.