🍽️ Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Calories & Nutrition
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw provides 163 calories per 100 grams. Per 100g it contains 20.05g protein, 9.23g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
163 kcal / 100g
Protein 20.05g · 49%
Fat 9.23g · 51%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 163 kcal |
| Protein | 20.05 g |
| Total fat | 9.23 g |
| Saturated fat | 3.69 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 55 mg |
| Calcium | 5 mg |
| Iron | 1.94 mg |
| Magnesium | 20 mg |
| Phosphorus | 179 mg |
| Potassium | 306 mg |
| Sodium | 49 mg |
| Zinc | 2.51 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.44 mg |
| Vitamin B6 | 0.3 mg |
Serving calculator
- Calories: 163
- Protein: 20.05g
- Fat: 9.23g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw per 100g?
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw provides 163 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw?
Beef, New Zealand, imported, brisket point end, separable lean and fat, raw contains 20.05g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, brisket point end, separable lean and fat, raw?
By energy contribution per 100g: protein 49%, fat 51%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.