🍽️ Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised Calories & Nutrition
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised provides 250 calories per 100 grams. Per 100g it contains 31.94g protein, 13.6g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 250 kcal |
| Protein | 31.94 g |
| Total fat | 13.6 g |
| Saturated fat | 4.8 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 92 mg |
| Calcium | 7 mg |
| Iron | 2.57 mg |
| Magnesium | 18 mg |
| Phosphorus | 158 mg |
| Potassium | 173 mg |
| Sodium | 29 mg |
| Zinc | 4.73 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.77 mg |
| Vitamin B6 | 0.18 mg |
Serving calculator
- Calories: 250
- Protein: 31.94g
- Fat: 13.6g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised per 100g?
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised provides 250 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised contains 31.94g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised?
By energy contribution per 100g: protein 51%, fat 49%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.