🍽️ Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised Calories & Nutrition
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised provides 265 calories per 100 grams. Per 100g it contains 29.35g protein, 16.37g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 265 kcal |
| Protein | 29.35 g |
| Total fat | 16.37 g |
| Saturated fat | 5.53 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 79 mg |
| Calcium | 7 mg |
| Iron | 1.84 mg |
| Magnesium | 14 mg |
| Phosphorus | 113 mg |
| Potassium | 142 mg |
| Sodium | 39 mg |
| Zinc | 5.76 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.71 mg |
| Vitamin B6 | 0.1 mg |
Serving calculator
- Calories: 265
- Protein: 29.35g
- Fat: 16.37g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised per 100g?
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised provides 265 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised?
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised contains 29.35g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised?
By energy contribution per 100g: protein 44%, fat 56%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.