🍽️ Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw Calories & Nutrition
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw provides 345 calories per 100 grams. Per 100g it contains 15.81g protein, 31.27g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
345 kcal / 100g
Protein 15.81g · 18%
Fat 31.27g · 82%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 345 kcal |
| Protein | 15.81 g |
| Total fat | 31.27 g |
| Saturated fat | 12.92 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 62 mg |
| Calcium | 9 mg |
| Iron | 1.11 mg |
| Magnesium | 13 mg |
| Phosphorus | 118 mg |
| Potassium | 223 mg |
| Sodium | 54 mg |
| Zinc | 2.66 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.18 mg |
Serving calculator
- Calories: 345
- Protein: 15.81g
- Fat: 31.27g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw per 100g?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw provides 345 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw contains 15.81g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw?
By energy contribution per 100g: protein 18%, fat 82%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.