🍽️ Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Calories & Nutrition
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised provides 453 calories per 100 grams. Per 100g it contains 20.14g protein, 41.33g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 453 kcal |
| Protein | 20.14 g |
| Total fat | 41.33 g |
| Saturated fat | 15.49 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 72 mg |
| Calcium | 11 mg |
| Iron | 1.29 mg |
| Magnesium | 11 mg |
| Phosphorus | 94 mg |
| Potassium | 137 mg |
| Sodium | 33 mg |
| Zinc | 3.61 mg |
| Vitamin A | 10 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.43 mg |
| Vitamin B6 | 0.08 mg |
Serving calculator
- Calories: 453
- Protein: 20.14g
- Fat: 41.33g
- Carbs: 0g
FAQ
How many calories are in Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised per 100g?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised provides 453 calories per 100 grams.
How much protein is in Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised?
Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised contains 20.14g of protein per 100g.
What is the macronutrient ratio of Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised?
By energy contribution per 100g: protein 18%, fat 82%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.