🍽️ Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Calories & Nutrition
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides 170 calories per 100 grams. Per 100g it contains 29.12g protein, 5.92g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 170 kcal |
| Protein | 29.12 g |
| Total fat | 5.92 g |
| Saturated fat | 1.74 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 86 mg |
| Calcium | 5 mg |
| Iron | 2.75 mg |
| Magnesium | 27 mg |
| Phosphorus | 243 mg |
| Potassium | 377 mg |
| Sodium | 57 mg |
| Zinc | 7.07 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.58 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 170
- Protein: 29.12g
- Fat: 5.92g
- Carbs: 0g
FAQ
How many calories are in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted per 100g?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted provides 170 calories per 100 grams.
How much protein is in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 29.12g of protein per 100g.
What is the macronutrient ratio of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
By energy contribution per 100g: protein 69%, fat 31%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.