🍽️ Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Calories & Nutrition
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted provides 173 calories per 100 grams. Per 100g it contains 28.97g protein, 6.37g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 173 kcal |
| Protein | 28.97 g |
| Total fat | 6.37 g |
| Saturated fat | 1.99 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 88 mg |
| Calcium | 5 mg |
| Iron | 2.77 mg |
| Magnesium | 27 mg |
| Phosphorus | 245 mg |
| Potassium | 379 mg |
| Sodium | 57 mg |
| Zinc | 7.11 mg |
| Vitamin A | 1 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.58 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 173
- Protein: 28.97g
- Fat: 6.37g
- Carbs: 0g
FAQ
How many calories are in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted per 100g?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted provides 173 calories per 100 grams.
How much protein is in Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 28.97g of protein per 100g.
What is the macronutrient ratio of Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.