🍽️ Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Calories & Nutrition
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 165 calories per 100 grams. Per 100g it contains 30.78g protein, 4.68g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 165 kcal |
| Protein | 30.78 g |
| Total fat | 4.68 g |
| Saturated fat | 1.54 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 74 mg |
| Calcium | 6 mg |
| Iron | 3.19 mg |
| Magnesium | 28 mg |
| Phosphorus | 262 mg |
| Potassium | 390 mg |
| Sodium | 56 mg |
| Zinc | 8.62 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 165
- Protein: 30.78g
- Fat: 4.68g
- Carbs: 0g
FAQ
How many calories are in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled per 100g?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled provides 165 calories per 100 grams.
How much protein is in Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 30.78g of protein per 100g.
What is the macronutrient ratio of Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
By energy contribution per 100g: protein 75%, fat 25%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.