🍽️ Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Calories & Nutrition
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw provides 128 calories per 100 grams. Per 100g it contains 21.44g protein, 4.68g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 128 kcal |
| Protein | 21.44 g |
| Total fat | 4.68 g |
| Saturated fat | 1.57 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 67 mg |
| Calcium | 5 mg |
| Iron | 1.98 mg |
| Magnesium | 24 mg |
| Phosphorus | 213 mg |
| Potassium | 355 mg |
| Sodium | 52 mg |
| Zinc | 5.57 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 128
- Protein: 21.44g
- Fat: 4.68g
- Carbs: 0g
FAQ
How many calories are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw per 100g?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw provides 128 calories per 100 grams.
How much protein is in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw contains 21.44g of protein per 100g.
What is the macronutrient ratio of Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw?
By energy contribution per 100g: protein 67%, fat 33%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.