🍽️ Beef, ground, unspecified fat content, cooked Calories & Nutrition
Beef, ground, unspecified fat content, cooked provides 240 calories per 100 grams. Per 100g it contains 25.07g protein, 14.53g fat, 0.62g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
240 kcal / 100g
Protein 25.07g · 43%
Fat 14.53g · 56%
Carbs 0.62g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 240 kcal |
| Protein | 25.07 g |
| Total fat | 14.53 g |
| Saturated fat | 5.6 g |
| Carbohydrate | 0.62 g |
| Fiber | 0 g |
| Cholesterol | 84 mg |
| Calcium | 25 mg |
| Iron | 2.67 mg |
| Magnesium | 22 mg |
| Phosphorus | 213 mg |
| Potassium | 353 mg |
| Sodium | 85 mg |
| Zinc | 6.19 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.43 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 9 µg |
Serving calculator
- Calories: 240
- Protein: 25.07g
- Fat: 14.53g
- Carbs: 0.62g
FAQ
How many calories are in Beef, ground, unspecified fat content, cooked per 100g?
Beef, ground, unspecified fat content, cooked provides 240 calories per 100 grams.
How much protein is in Beef, ground, unspecified fat content, cooked?
Beef, ground, unspecified fat content, cooked contains 25.07g of protein per 100g.
What is the macronutrient ratio of Beef, ground, unspecified fat content, cooked?
By energy contribution per 100g: protein 43%, fat 56%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.