🍽️ Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Calories & Nutrition
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked provides 240 calories per 100 grams. Per 100g it contains 25.93g protein, 14.36g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
240 kcal / 100g
Protein 25.93g · 45%
Fat 14.36g · 55%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 240 kcal |
| Protein | 25.93 g |
| Total fat | 14.36 g |
| Saturated fat | 5.5 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 88 mg |
| Calcium | 18 mg |
| Iron | 2.74 mg |
| Magnesium | 20 mg |
| Phosphorus | 186 mg |
| Potassium | 286 mg |
| Sodium | 64 mg |
| Zinc | 6.45 mg |
| Vitamin A | 3 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.12 mg |
| Vitamin B6 | 0.34 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 240
- Protein: 25.93g
- Fat: 14.36g
- Carbs: 0g
FAQ
How many calories are in Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked per 100g?
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked provides 240 calories per 100 grams.
How much protein is in Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked contains 25.93g of protein per 100g.
What is the macronutrient ratio of Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked?
By energy contribution per 100g: protein 45%, fat 55%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.