🍽️ Beef, cured, breakfast strips, cooked Calories & Nutrition
Beef, cured, breakfast strips, cooked provides 449 calories per 100 grams. Per 100g it contains 31.3g protein, 34.4g fat, 1.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
449 kcal / 100g
Protein 31.3g · 28%
Fat 34.4g · 70%
Carbs 1.4g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 449 kcal |
| Protein | 31.3 g |
| Total fat | 34.4 g |
| Saturated fat | 14.35 g |
| Carbohydrate | 1.4 g |
| Fiber | 0 g |
| Cholesterol | 119 mg |
| Calcium | 9 mg |
| Iron | 3.14 mg |
| Magnesium | 27 mg |
| Phosphorus | 236 mg |
| Potassium | 412 mg |
| Sodium | 2253 mg |
| Zinc | 6.37 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 449
- Protein: 31.3g
- Fat: 34.4g
- Carbs: 1.4g
FAQ
How many calories are in Beef, cured, breakfast strips, cooked per 100g?
Beef, cured, breakfast strips, cooked provides 449 calories per 100 grams.
How much protein is in Beef, cured, breakfast strips, cooked?
Beef, cured, breakfast strips, cooked contains 31.3g of protein per 100g.
What is the macronutrient ratio of Beef, cured, breakfast strips, cooked?
By energy contribution per 100g: protein 28%, fat 70%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.