🍽️ Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Calories & Nutrition
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled provides 267 calories per 100 grams. Per 100g it contains 25.03g protein, 18.57g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 267 kcal |
| Protein | 25.03 g |
| Total fat | 18.57 g |
| Saturated fat | 8.63 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 17 mg |
| Iron | 2.42 mg |
| Magnesium | 22 mg |
| Phosphorus | 192 mg |
| Potassium | 307 mg |
| Sodium | 70 mg |
| Zinc | 8.78 mg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.41 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 267
- Protein: 25.03g
- Fat: 18.57g
- Carbs: 0g
FAQ
How many calories are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled per 100g?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled provides 267 calories per 100 grams.
How much protein is in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled contains 25.03g of protein per 100g.
What is the macronutrient ratio of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
By energy contribution per 100g: protein 37%, fat 63%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.