🍽️ Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Calories & Nutrition
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled provides 277 calories per 100 grams. Per 100g it contains 24.98g protein, 19.64g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 277 kcal |
| Protein | 24.98 g |
| Total fat | 19.64 g |
| Saturated fat | 8.66 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 87 mg |
| Calcium | 16 mg |
| Iron | 2.45 mg |
| Magnesium | 22 mg |
| Phosphorus | 193 mg |
| Potassium | 325 mg |
| Sodium | 71 mg |
| Zinc | 8.68 mg |
| Vitamin A | 7 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin B6 | 0.37 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 277
- Protein: 24.98g
- Fat: 19.64g
- Carbs: 0g
FAQ
How many calories are in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled per 100g?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled provides 277 calories per 100 grams.
How much protein is in Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 24.98g of protein per 100g.
What is the macronutrient ratio of Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
By energy contribution per 100g: protein 36%, fat 64%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.