🍽️ Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw Calories & Nutrition
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides 253 calories per 100 grams. Per 100g it contains 18.42g protein, 19.06g fat, 0.56g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 253 kcal |
| Protein | 18.42 g |
| Total fat | 19.06 g |
| Saturated fat | 7.53 g |
| Carbohydrate | 0.56 g |
| Fiber | 0 g |
| Cholesterol | 68 mg |
| Calcium | 6 mg |
| Iron | 1.7 mg |
| Magnesium | 19 mg |
| Phosphorus | 177 mg |
| Potassium | 282 mg |
| Sodium | 69 mg |
| Zinc | 3.71 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 253
- Protein: 18.42g
- Fat: 19.06g
- Carbs: 0.56g
FAQ
How many calories are in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw per 100g?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides 253 calories per 100 grams.
How much protein is in Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 18.42g of protein per 100g.
What is the macronutrient ratio of Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
By energy contribution per 100g: protein 30%, fat 69%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.