🍽️ Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised Calories & Nutrition
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised provides 244 calories per 100 grams. Per 100g it contains 28.05g protein, 13.8g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 244 kcal |
| Protein | 28.05 g |
| Total fat | 13.8 g |
| Saturated fat | 5.18 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 91 mg |
| Calcium | 6 mg |
| Iron | 2.79 mg |
| Magnesium | 22 mg |
| Phosphorus | 226 mg |
| Potassium | 273 mg |
| Sodium | 77 mg |
| Zinc | 7.39 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 244
- Protein: 28.05g
- Fat: 13.8g
- Carbs: 0g
FAQ
How many calories are in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised per 100g?
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised provides 244 calories per 100 grams.
How much protein is in Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 28.05g of protein per 100g.
What is the macronutrient ratio of Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
By energy contribution per 100g: protein 47%, fat 53%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.