🍽️ Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw Calories & Nutrition
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides 277 calories per 100 grams. Per 100g it contains 17.94g protein, 22.18g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 277 kcal |
| Protein | 17.94 g |
| Total fat | 22.18 g |
| Saturated fat | 8.95 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 92 mg |
| Calcium | 16 mg |
| Iron | 1.59 mg |
| Magnesium | 18 mg |
| Phosphorus | 165 mg |
| Potassium | 276 mg |
| Sodium | 59 mg |
| Zinc | 4.32 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.44 mg |
| Vitamin B6 | 0.43 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 277
- Protein: 17.94g
- Fat: 22.18g
- Carbs: 0g
FAQ
How many calories are in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw per 100g?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw provides 277 calories per 100 grams.
How much protein is in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 17.94g of protein per 100g.
What is the macronutrient ratio of Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw?
By energy contribution per 100g: protein 26%, fat 74%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.