🥗 calorie.monster

🍽️ Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Calories & Nutrition

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw provides 404 calories per 100 grams. Per 100g it contains 14.54g protein, 38.3g fat, 0.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

404 kcal / 100g
Protein 14.54g · 14%
Fat 38.3g · 85%
Carbs 0.28g · 1%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy404 kcal
Protein14.54 g
Total fat38.3 g
Saturated fat13.94 g
Carbohydrate0.28 g
Fiber0 g
Cholesterol82 mg
Calcium3 mg
Iron1.82 mg
Sodium57 mg
Vitamin A6 µg
Vitamin C0 mg

Serving calculator

  • Calories: 404
  • Protein: 14.54g
  • Fat: 38.3g
  • Carbs: 0.28g
FAQ

How many calories are in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw per 100g?

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw provides 404 calories per 100 grams.

How much protein is in Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw?

Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw contains 14.54g of protein per 100g.

What is the macronutrient ratio of Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw?

By energy contribution per 100g: protein 14%, fat 85%, carbohydrates 1%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.