🍽️ Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Calories & Nutrition
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw provides 223 calories per 100 grams. Per 100g it contains 20.15g protein, 15.69g fat, 0.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 223 kcal |
| Protein | 20.15 g |
| Total fat | 15.69 g |
| Saturated fat | 5.91 g |
| Carbohydrate | 0.2 g |
| Fiber | 0 g |
| Cholesterol | 58 mg |
| Calcium | 4 mg |
| Iron | 1.85 mg |
| Sodium | 61 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 223
- Protein: 20.15g
- Fat: 15.69g
- Carbs: 0.2g
FAQ
How many calories are in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw per 100g?
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw provides 223 calories per 100 grams.
How much protein is in Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw?
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw contains 20.15g of protein per 100g.
What is the macronutrient ratio of Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw?
By energy contribution per 100g: protein 36%, fat 63%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.