🍽️ Turkey breast, low salt, prepackaged or deli, luncheon meat Calories & Nutrition
Turkey breast, low salt, prepackaged or deli, luncheon meat provides 109 calories per 100 grams. Per 100g it contains 21.81g protein, 0.83g fat, 3.51g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
109 kcal / 100g
Protein 21.81g · 80%
Fat 0.83g · 7%
Carbs 3.51g · 13%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 109 kcal |
| Protein | 21.81 g |
| Total fat | 0.83 g |
| Saturated fat | 0.2 g |
| Carbohydrate | 3.51 g |
| Fiber | 0.5 g |
| Cholesterol | 44 mg |
| Calcium | 8 mg |
| Iron | 0.63 mg |
| Magnesium | 21 mg |
| Phosphorus | 162 mg |
| Potassium | 211 mg |
| Sodium | 772 mg |
| Zinc | 1.33 mg |
| Vitamin A | 10 µg |
| Vitamin C | 5.7 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 109
- Protein: 21.81g
- Fat: 0.83g
- Carbs: 3.51g
FAQ
How many calories are in Turkey breast, low salt, prepackaged or deli, luncheon meat per 100g?
Turkey breast, low salt, prepackaged or deli, luncheon meat provides 109 calories per 100 grams.
How much protein is in Turkey breast, low salt, prepackaged or deli, luncheon meat?
Turkey breast, low salt, prepackaged or deli, luncheon meat contains 21.81g of protein per 100g.
What is the macronutrient ratio of Turkey breast, low salt, prepackaged or deli, luncheon meat?
By energy contribution per 100g: protein 80%, fat 7%, carbohydrates 13%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.