🍽️ Beef, chopped, cured, smoked Calories & Nutrition
Beef, chopped, cured, smoked provides 133 calories per 100 grams. Per 100g it contains 20.19g protein, 4.42g fat, 1.86g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
133 kcal / 100g
Protein 20.19g · 63%
Fat 4.42g · 31%
Carbs 1.86g · 6%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 133 kcal |
| Protein | 20.19 g |
| Total fat | 4.42 g |
| Saturated fat | 1.81 g |
| Carbohydrate | 1.86 g |
| Fiber | 0 g |
| Cholesterol | 46 mg |
| Calcium | 8 mg |
| Iron | 2.85 mg |
| Magnesium | 21 mg |
| Phosphorus | 181 mg |
| Potassium | 377 mg |
| Sodium | 1258 mg |
| Zinc | 3.93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.35 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 133
- Protein: 20.19g
- Fat: 4.42g
- Carbs: 1.86g
FAQ
How many calories are in Beef, chopped, cured, smoked per 100g?
Beef, chopped, cured, smoked provides 133 calories per 100 grams.
How much protein is in Beef, chopped, cured, smoked?
Beef, chopped, cured, smoked contains 20.19g of protein per 100g.
What is the macronutrient ratio of Beef, chopped, cured, smoked?
By energy contribution per 100g: protein 63%, fat 31%, carbohydrates 6%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.