🍽️ Tangerines, (mandarin oranges), raw Calories & Nutrition
Tangerines, (mandarin oranges), raw provides 53 calories per 100 grams. Per 100g it contains 0.81g protein, 0.31g fat, 13.34g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
53 kcal / 100g
Protein 0.81g · 5%
Fat 0.31g · 5%
Carbs 13.34g · 90%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 53 kcal |
| Protein | 0.81 g |
| Total fat | 0.31 g |
| Saturated fat | 0.04 g |
| Carbohydrate | 13.34 g |
| Fiber | 1.8 g |
| Cholesterol | 0 mg |
| Calcium | 37 mg |
| Iron | 0.15 mg |
| Magnesium | 12 mg |
| Phosphorus | 20 mg |
| Potassium | 166 mg |
| Sodium | 2 mg |
| Zinc | 0.07 mg |
| Vitamin A | 34 µg |
| Vitamin C | 26.7 mg |
| Vitamin E | 0.2 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 53
- Protein: 0.81g
- Fat: 0.31g
- Carbs: 13.34g
FAQ
How many calories are in Tangerines, (mandarin oranges), raw per 100g?
Tangerines, (mandarin oranges), raw provides 53 calories per 100 grams.
How much protein is in Tangerines, (mandarin oranges), raw?
Tangerines, (mandarin oranges), raw contains 0.81g of protein per 100g.
What is the macronutrient ratio of Tangerines, (mandarin oranges), raw?
By energy contribution per 100g: protein 5%, fat 5%, carbohydrates 90%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.