🍽️ Acerola, (west indian cherry), raw Calories & Nutrition
Acerola, (west indian cherry), raw provides 32 calories per 100 grams. Per 100g it contains 0.4g protein, 0.3g fat, 7.69g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
32 kcal / 100g
Protein 0.4g · 5%
Fat 0.3g · 8%
Carbs 7.69g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 32 kcal |
| Protein | 0.4 g |
| Total fat | 0.3 g |
| Saturated fat | 0.07 g |
| Carbohydrate | 7.69 g |
| Fiber | 1.1 g |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.2 mg |
| Magnesium | 18 mg |
| Phosphorus | 11 mg |
| Potassium | 146 mg |
| Sodium | 7 mg |
| Zinc | 0.1 mg |
| Vitamin A | 38 µg |
| Vitamin C | 1677.6 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 32
- Protein: 0.4g
- Fat: 0.3g
- Carbs: 7.69g
FAQ
How many calories are in Acerola, (west indian cherry), raw per 100g?
Acerola, (west indian cherry), raw provides 32 calories per 100 grams.
How much protein is in Acerola, (west indian cherry), raw?
Acerola, (west indian cherry), raw contains 0.4g of protein per 100g.
What is the macronutrient ratio of Acerola, (west indian cherry), raw?
By energy contribution per 100g: protein 5%, fat 8%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.