🍽️ Strawberries, raw Calories & Nutrition
Strawberries, raw provides 31 calories per 100 grams. Per 100g it contains 0.64g protein, 0.22g fat, 7.63g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
31 kcal / 100g
Protein 0.64g · 7%
Fat 0.22g · 6%
Carbs 7.63g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 31 kcal |
| Protein | 0.64 g |
| Total fat | 0.22 g |
| Saturated fat | 0 g |
| Carbohydrate | 7.63 g |
| Sugars | 5.34 g |
| Fiber | 1.8 g |
| Calcium | 12 mg |
| Iron | 0.28 mg |
| Magnesium | 11.8 mg |
| Phosphorus | 20 mg |
| Potassium | 89 mg |
| Sodium | 10 mg |
| Zinc | 0.18 mg |
| Vitamin A | 1 µg |
| Vitamin C | 56 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 31
- Protein: 0.64g
- Fat: 0.22g
- Carbs: 7.63g
FAQ
How many calories are in Strawberries, raw per 100g?
Strawberries, raw provides 31 calories per 100 grams.
How much protein is in Strawberries, raw?
Strawberries, raw contains 0.64g of protein per 100g.
What is the macronutrient ratio of Strawberries, raw?
By energy contribution per 100g: protein 7%, fat 6%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.