🍽️ Soursop, raw Calories & Nutrition
Soursop, raw provides 66 calories per 100 grams. Per 100g it contains 1g protein, 0.3g fat, 16.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
66 kcal / 100g
Protein 1g · 5%
Fat 0.3g · 4%
Carbs 16.84g · 91%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 66 kcal |
| Protein | 1 g |
| Total fat | 0.3 g |
| Saturated fat | 0.05 g |
| Carbohydrate | 16.84 g |
| Fiber | 3.3 g |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.6 mg |
| Magnesium | 21 mg |
| Phosphorus | 27 mg |
| Potassium | 278 mg |
| Sodium | 14 mg |
| Zinc | 0.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 20.6 mg |
| Vitamin E | 0.08 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 66
- Protein: 1g
- Fat: 0.3g
- Carbs: 16.84g
FAQ
How many calories are in Soursop, raw per 100g?
Soursop, raw provides 66 calories per 100 grams.
How much protein is in Soursop, raw?
Soursop, raw contains 1g of protein per 100g.
What is the macronutrient ratio of Soursop, raw?
By energy contribution per 100g: protein 5%, fat 4%, carbohydrates 91%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.