🍽️ Sausage, turkey, reduced fat, brown and serve, cooked Calories & Nutrition
Sausage, turkey, reduced fat, brown and serve, cooked provides 204 calories per 100 grams. Per 100g it contains 17g protein, 10.3g fat, 10.92g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
204 kcal / 100g
Protein 17g · 33%
Fat 10.3g · 45%
Carbs 10.92g · 22%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 204 kcal |
| Protein | 17 g |
| Total fat | 10.3 g |
| Saturated fat | 2.87 g |
| Carbohydrate | 10.92 g |
| Fiber | 0.3 g |
| Cholesterol | 58 mg |
| Calcium | 31 mg |
| Iron | 1.8 mg |
| Magnesium | 21 mg |
| Phosphorus | 164 mg |
| Potassium | 207 mg |
| Sodium | 721 mg |
| Zinc | 2.31 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 23 µg |
Serving calculator
- Calories: 204
- Protein: 17g
- Fat: 10.3g
- Carbs: 10.92g
FAQ
How many calories are in Sausage, turkey, reduced fat, brown and serve, cooked per 100g?
Sausage, turkey, reduced fat, brown and serve, cooked provides 204 calories per 100 grams.
How much protein is in Sausage, turkey, reduced fat, brown and serve, cooked?
Sausage, turkey, reduced fat, brown and serve, cooked contains 17g of protein per 100g.
What is the macronutrient ratio of Sausage, turkey, reduced fat, brown and serve, cooked?
By energy contribution per 100g: protein 33%, fat 45%, carbohydrates 22%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.