🍽️ Sausage, turkey, fresh, cooked Calories & Nutrition
Sausage, turkey, fresh, cooked provides 196 calories per 100 grams. Per 100g it contains 23.89g protein, 10.44g fat, 0g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
196 kcal / 100g
Protein 23.89g · 50%
Fat 10.44g · 50%
Carbs 0g · 0%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 196 kcal |
| Protein | 23.89 g |
| Total fat | 10.44 g |
| Saturated fat | 2.27 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Cholesterol | 92 mg |
| Calcium | 22 mg |
| Iron | 1.49 mg |
| Magnesium | 21 mg |
| Phosphorus | 202 mg |
| Potassium | 298 mg |
| Sodium | 665 mg |
| Zinc | 3.88 mg |
| Vitamin A | 13 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 196
- Protein: 23.89g
- Fat: 10.44g
- Carbs: 0g
FAQ
How many calories are in Sausage, turkey, fresh, cooked per 100g?
Sausage, turkey, fresh, cooked provides 196 calories per 100 grams.
How much protein is in Sausage, turkey, fresh, cooked?
Sausage, turkey, fresh, cooked contains 23.89g of protein per 100g.
What is the macronutrient ratio of Sausage, turkey, fresh, cooked?
By energy contribution per 100g: protein 50%, fat 50%, carbohydrates 0%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.