🍽️ Sausage, pork, chorizo, link or ground, cooked, pan-fried Calories & Nutrition
Sausage, pork, chorizo, link or ground, cooked, pan-fried provides 346 calories per 100 grams. Per 100g it contains 19.3g protein, 28.1g fat, 2.63g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
346 kcal / 100g
Protein 19.3g · 23%
Fat 28.1g · 74%
Carbs 2.63g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 346 kcal |
| Protein | 19.3 g |
| Total fat | 28.1 g |
| Saturated fat | 9.45 g |
| Carbohydrate | 2.63 g |
| Cholesterol | 107 mg |
| Calcium | 37 mg |
| Iron | 2.34 mg |
| Magnesium | 30.1 mg |
| Phosphorus | 207 mg |
| Potassium | 435 mg |
| Sodium | 983 mg |
| Zinc | 2.19 mg |
| Vitamin A | 0 µg |
| Vitamin E | 1.5 mg |
| Vitamin B6 | 0.55 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 346
- Protein: 19.3g
- Fat: 28.1g
- Carbs: 2.63g
FAQ
How many calories are in Sausage, pork, chorizo, link or ground, cooked, pan-fried per 100g?
Sausage, pork, chorizo, link or ground, cooked, pan-fried provides 346 calories per 100 grams.
How much protein is in Sausage, pork, chorizo, link or ground, cooked, pan-fried?
Sausage, pork, chorizo, link or ground, cooked, pan-fried contains 19.3g of protein per 100g.
What is the macronutrient ratio of Sausage, pork, chorizo, link or ground, cooked, pan-fried?
By energy contribution per 100g: protein 23%, fat 74%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.