🍽️ Sausage, pork and beef, fresh, cooked Calories & Nutrition
Sausage, pork and beef, fresh, cooked provides 396 calories per 100 grams. Per 100g it contains 13.8g protein, 36.25g fat, 2.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
396 kcal / 100g
Protein 13.8g · 14%
Fat 36.25g · 83%
Carbs 2.7g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 396 kcal |
| Protein | 13.8 g |
| Total fat | 36.25 g |
| Saturated fat | 12.96 g |
| Carbohydrate | 2.7 g |
| Fiber | 0 g |
| Cholesterol | 71 mg |
| Calcium | 10 mg |
| Iron | 1.13 mg |
| Magnesium | 12 mg |
| Phosphorus | 107 mg |
| Potassium | 189 mg |
| Sodium | 929 mg |
| Zinc | 1.87 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 396
- Protein: 13.8g
- Fat: 36.25g
- Carbs: 2.7g
FAQ
How many calories are in Sausage, pork and beef, fresh, cooked per 100g?
Sausage, pork and beef, fresh, cooked provides 396 calories per 100 grams.
How much protein is in Sausage, pork and beef, fresh, cooked?
Sausage, pork and beef, fresh, cooked contains 13.8g of protein per 100g.
What is the macronutrient ratio of Sausage, pork and beef, fresh, cooked?
By energy contribution per 100g: protein 14%, fat 83%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.