🍽️ Sausage, Italian, pork, mild, raw Calories & Nutrition
Sausage, Italian, pork, mild, raw provides 290 calories per 100 grams. Per 100g it contains 13.9g protein, 24.26g fat, 2.97g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
290 kcal / 100g
Protein 13.9g · 19%
Fat 24.26g · 76%
Carbs 2.97g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 290 kcal |
| Protein | 13.9 g |
| Total fat | 24.26 g |
| Saturated fat | 8.62 g |
| Carbohydrate | 2.97 g |
| Fiber | 0 g |
| Cholesterol | 69 mg |
| Calcium | 12 mg |
| Iron | 1.77 mg |
| Magnesium | 16 mg |
| Phosphorus | 126 mg |
| Potassium | 211 mg |
| Sodium | 563 mg |
| Zinc | 1.91 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 290
- Protein: 13.9g
- Fat: 24.26g
- Carbs: 2.97g
FAQ
How many calories are in Sausage, Italian, pork, mild, raw per 100g?
Sausage, Italian, pork, mild, raw provides 290 calories per 100 grams.
How much protein is in Sausage, Italian, pork, mild, raw?
Sausage, Italian, pork, mild, raw contains 13.9g of protein per 100g.
What is the macronutrient ratio of Sausage, Italian, pork, mild, raw?
By energy contribution per 100g: protein 19%, fat 76%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.