🍽️ Sausage, chicken or turkey, Italian style, lower sodium Calories & Nutrition
Sausage, chicken or turkey, Italian style, lower sodium provides 183 calories per 100 grams. Per 100g it contains 21.43g protein, 4.46g fat, 14.25g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
183 kcal / 100g
Protein 21.43g · 47%
Fat 4.46g · 22%
Carbs 14.25g · 31%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 183 kcal |
| Protein | 21.43 g |
| Total fat | 4.46 g |
| Saturated fat | 0.89 g |
| Carbohydrate | 14.25 g |
| Fiber | 0 g |
| Cholesterol | 36 mg |
| Calcium | 0 mg |
| Iron | 1.29 mg |
| Magnesium | 43 mg |
| Phosphorus | 286 mg |
| Potassium | 1062 mg |
| Sodium | 446 mg |
| Zinc | 2.41 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.35 mg |
| Vitamin B6 | 0.54 mg |
| Folate | 71 µg |
Serving calculator
- Calories: 183
- Protein: 21.43g
- Fat: 4.46g
- Carbs: 14.25g
FAQ
How many calories are in Sausage, chicken or turkey, Italian style, lower sodium per 100g?
Sausage, chicken or turkey, Italian style, lower sodium provides 183 calories per 100 grams.
How much protein is in Sausage, chicken or turkey, Italian style, lower sodium?
Sausage, chicken or turkey, Italian style, lower sodium contains 21.43g of protein per 100g.
What is the macronutrient ratio of Sausage, chicken or turkey, Italian style, lower sodium?
By energy contribution per 100g: protein 47%, fat 22%, carbohydrates 31%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.