🍽️ Sausage, chicken, beef, pork, skinless, smoked Calories & Nutrition
Sausage, chicken, beef, pork, skinless, smoked provides 216 calories per 100 grams. Per 100g it contains 13.6g protein, 14.3g fat, 8.1g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
216 kcal / 100g
Protein 13.6g · 25%
Fat 14.3g · 60%
Carbs 8.1g · 15%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 216 kcal |
| Protein | 13.6 g |
| Total fat | 14.3 g |
| Saturated fat | 4.8 g |
| Carbohydrate | 8.1 g |
| Fiber | 0 g |
| Cholesterol | 120 mg |
| Calcium | 100 mg |
| Iron | 4.8 mg |
| Magnesium | 14 mg |
| Phosphorus | 132 mg |
| Potassium | 246 mg |
| Sodium | 1034 mg |
| Zinc | 2.68 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 216
- Protein: 13.6g
- Fat: 14.3g
- Carbs: 8.1g
FAQ
How many calories are in Sausage, chicken, beef, pork, skinless, smoked per 100g?
Sausage, chicken, beef, pork, skinless, smoked provides 216 calories per 100 grams.
How much protein is in Sausage, chicken, beef, pork, skinless, smoked?
Sausage, chicken, beef, pork, skinless, smoked contains 13.6g of protein per 100g.
What is the macronutrient ratio of Sausage, chicken, beef, pork, skinless, smoked?
By energy contribution per 100g: protein 25%, fat 60%, carbohydrates 15%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.