🍽️ Sausage, beef, fresh, cooked Calories & Nutrition
Sausage, beef, fresh, cooked provides 332 calories per 100 grams. Per 100g it contains 18.21g protein, 27.98g fat, 0.35g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
332 kcal / 100g
Protein 18.21g · 22%
Fat 27.98g · 77%
Carbs 0.35g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 332 kcal |
| Protein | 18.21 g |
| Total fat | 27.98 g |
| Saturated fat | 10.91 g |
| Carbohydrate | 0.35 g |
| Fiber | 0 g |
| Cholesterol | 82 mg |
| Calcium | 11 mg |
| Iron | 1.57 mg |
| Magnesium | 14 mg |
| Phosphorus | 141 mg |
| Potassium | 258 mg |
| Sodium | 813 mg |
| Zinc | 4.38 mg |
| Vitamin A | 13 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.24 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 332
- Protein: 18.21g
- Fat: 27.98g
- Carbs: 0.35g
FAQ
How many calories are in Sausage, beef, fresh, cooked per 100g?
Sausage, beef, fresh, cooked provides 332 calories per 100 grams.
How much protein is in Sausage, beef, fresh, cooked?
Sausage, beef, fresh, cooked contains 18.21g of protein per 100g.
What is the macronutrient ratio of Sausage, beef, fresh, cooked?
By energy contribution per 100g: protein 22%, fat 77%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.