🍽️ Sapodilla, raw Calories & Nutrition
Sapodilla, raw provides 83 calories per 100 grams. Per 100g it contains 0.44g protein, 1.1g fat, 19.96g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
83 kcal / 100g
Protein 0.44g · 2%
Fat 1.1g · 11%
Carbs 19.96g · 87%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 83 kcal |
| Protein | 0.44 g |
| Total fat | 1.1 g |
| Saturated fat | 0.19 g |
| Carbohydrate | 19.96 g |
| Fiber | 5.3 g |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 0.8 mg |
| Magnesium | 12 mg |
| Phosphorus | 12 mg |
| Potassium | 193 mg |
| Sodium | 12 mg |
| Zinc | 0.1 mg |
| Vitamin A | 3 µg |
| Vitamin C | 14.7 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 83
- Protein: 0.44g
- Fat: 1.1g
- Carbs: 19.96g
FAQ
How many calories are in Sapodilla, raw per 100g?
Sapodilla, raw provides 83 calories per 100 grams.
How much protein is in Sapodilla, raw?
Sapodilla, raw contains 0.44g of protein per 100g.
What is the macronutrient ratio of Sapodilla, raw?
By energy contribution per 100g: protein 2%, fat 11%, carbohydrates 87%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.