🍽️ Salami, cooked, turkey Calories & Nutrition
Salami, cooked, turkey provides 172 calories per 100 grams. Per 100g it contains 19.2g protein, 9.21g fat, 1.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
172 kcal / 100g
Protein 19.2g · 46%
Fat 9.21g · 50%
Carbs 1.55g · 4%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 172 kcal |
| Protein | 19.2 g |
| Total fat | 9.21 g |
| Saturated fat | 2.78 g |
| Carbohydrate | 1.55 g |
| Fiber | 0.1 g |
| Cholesterol | 76 mg |
| Calcium | 40 mg |
| Iron | 1.25 mg |
| Magnesium | 22 mg |
| Phosphorus | 266 mg |
| Potassium | 216 mg |
| Sodium | 1107 mg |
| Zinc | 2.32 mg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.24 mg |
| Vitamin B6 | 0.43 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 172
- Protein: 19.2g
- Fat: 9.21g
- Carbs: 1.55g
FAQ
How many calories are in Salami, cooked, turkey per 100g?
Salami, cooked, turkey provides 172 calories per 100 grams.
How much protein is in Salami, cooked, turkey?
Salami, cooked, turkey contains 19.2g of protein per 100g.
What is the macronutrient ratio of Salami, cooked, turkey?
By energy contribution per 100g: protein 46%, fat 50%, carbohydrates 4%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.