🍽️ Salami, cooked, beef and pork Calories & Nutrition
Salami, cooked, beef and pork provides 336 calories per 100 grams. Per 100g it contains 21.85g protein, 25.9g fat, 2.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
336 kcal / 100g
Protein 21.85g · 26%
Fat 25.9g · 71%
Carbs 2.4g · 3%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 336 kcal |
| Protein | 21.85 g |
| Total fat | 25.9 g |
| Saturated fat | 9.32 g |
| Carbohydrate | 2.4 g |
| Fiber | 0 g |
| Cholesterol | 89 mg |
| Calcium | 15 mg |
| Iron | 1.56 mg |
| Magnesium | 19 mg |
| Phosphorus | 191 mg |
| Potassium | 316 mg |
| Sodium | 1740 mg |
| Zinc | 2.93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.22 mg |
| Vitamin B6 | 0.46 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 336
- Protein: 21.85g
- Fat: 25.9g
- Carbs: 2.4g
FAQ
How many calories are in Salami, cooked, beef and pork per 100g?
Salami, cooked, beef and pork provides 336 calories per 100 grams.
How much protein is in Salami, cooked, beef and pork?
Salami, cooked, beef and pork contains 21.85g of protein per 100g.
What is the macronutrient ratio of Salami, cooked, beef and pork?
By energy contribution per 100g: protein 26%, fat 71%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.