🍽️ Salami, cooked, beef Calories & Nutrition
Salami, cooked, beef provides 261 calories per 100 grams. Per 100g it contains 12.6g protein, 22.2g fat, 1.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
261 kcal / 100g
Protein 12.6g · 20%
Fat 22.2g · 78%
Carbs 1.9g · 2%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 261 kcal |
| Protein | 12.6 g |
| Total fat | 22.2 g |
| Saturated fat | 9.87 g |
| Carbohydrate | 1.9 g |
| Fiber | 0 g |
| Cholesterol | 71 mg |
| Calcium | 6 mg |
| Iron | 2.2 mg |
| Magnesium | 13 mg |
| Phosphorus | 205 mg |
| Potassium | 188 mg |
| Sodium | 1140 mg |
| Zinc | 1.77 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.19 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 261
- Protein: 12.6g
- Fat: 22.2g
- Carbs: 1.9g
FAQ
How many calories are in Salami, cooked, beef per 100g?
Salami, cooked, beef provides 261 calories per 100 grams.
How much protein is in Salami, cooked, beef?
Salami, cooked, beef contains 12.6g of protein per 100g.
What is the macronutrient ratio of Salami, cooked, beef?
By energy contribution per 100g: protein 20%, fat 78%, carbohydrates 2%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.