🥗 calorie.monster

🍽️ Roast beef spread Calories & Nutrition

Roast beef spread provides 223 calories per 100 grams. Per 100g it contains 15.27g protein, 16.28g fat, 3.73g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

223 kcal / 100g
Protein 15.27g · 27%
Fat 16.28g · 66%
Carbs 3.73g · 7%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy223 kcal
Protein15.27 g
Total fat16.28 g
Saturated fat6.4 g
Carbohydrate3.73 g
Fiber0.2 g
Cholesterol70 mg
Calcium23 mg
Iron2.06 mg
Magnesium24 mg
Phosphorus116 mg
Potassium259 mg
Sodium724 mg
Zinc6.08 mg
Vitamin A0 µg
Vitamin C0.2 mg
Vitamin B60.15 mg
Folate8 µg

Serving calculator

  • Calories: 223
  • Protein: 15.27g
  • Fat: 16.28g
  • Carbs: 3.73g
FAQ

How many calories are in Roast beef spread per 100g?

Roast beef spread provides 223 calories per 100 grams.

How much protein is in Roast beef spread?

Roast beef spread contains 15.27g of protein per 100g.

What is the macronutrient ratio of Roast beef spread?

By energy contribution per 100g: protein 27%, fat 66%, carbohydrates 7%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.