🍽️ Rice mix, white and wild, flavored, unprepared Calories & Nutrition
Rice mix, white and wild, flavored, unprepared provides 142 calories per 100 grams. Per 100g it contains 3.49g protein, 2.57g fat, 26.28g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
142 kcal / 100g
Protein 3.49g · 10%
Fat 2.57g · 16%
Carbs 26.28g · 74%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 142 kcal |
| Protein | 3.49 g |
| Total fat | 2.57 g |
| Saturated fat | 1.07 g |
| Carbohydrate | 26.28 g |
| Fiber | 0.8 g |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 1.45 mg |
| Magnesium | 18 mg |
| Phosphorus | 73 mg |
| Potassium | 113 mg |
| Sodium | 443 mg |
| Zinc | 0.6 mg |
| Vitamin A | 4 µg |
| Vitamin C | 0 mg |
| Vitamin E | 1.47 mg |
| Vitamin B6 | 0.13 mg |
| Folate | 68 µg |
Serving calculator
- Calories: 142
- Protein: 3.49g
- Fat: 2.57g
- Carbs: 26.28g
FAQ
How many calories are in Rice mix, white and wild, flavored, unprepared per 100g?
Rice mix, white and wild, flavored, unprepared provides 142 calories per 100 grams.
How much protein is in Rice mix, white and wild, flavored, unprepared?
Rice mix, white and wild, flavored, unprepared contains 3.49g of protein per 100g.
What is the macronutrient ratio of Rice mix, white and wild, flavored, unprepared?
By energy contribution per 100g: protein 10%, fat 16%, carbohydrates 74%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.