🍽️ Beef, corned beef hash, with potato, canned Calories & Nutrition
Beef, corned beef hash, with potato, canned provides 164 calories per 100 grams. Per 100g it contains 8.73g protein, 10.24g fat, 9.27g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
164 kcal / 100g
Protein 8.73g · 21%
Fat 10.24g · 56%
Carbs 9.27g · 23%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 164 kcal |
| Protein | 8.73 g |
| Total fat | 10.24 g |
| Saturated fat | 4.32 g |
| Carbohydrate | 9.27 g |
| Fiber | 1.1 g |
| Cholesterol | 32 mg |
| Calcium | 19 mg |
| Iron | 1 mg |
| Magnesium | 13 mg |
| Phosphorus | 56 mg |
| Potassium | 172 mg |
| Sodium | 412 mg |
| Zinc | 1.4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.04 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 164
- Protein: 8.73g
- Fat: 10.24g
- Carbs: 9.27g
FAQ
How many calories are in Beef, corned beef hash, with potato, canned per 100g?
Beef, corned beef hash, with potato, canned provides 164 calories per 100 grams.
How much protein is in Beef, corned beef hash, with potato, canned?
Beef, corned beef hash, with potato, canned contains 8.73g of protein per 100g.
What is the macronutrient ratio of Beef, corned beef hash, with potato, canned?
By energy contribution per 100g: protein 21%, fat 56%, carbohydrates 23%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.