🍽️ Beef stew, canned entree Calories & Nutrition
Beef stew, canned entree provides 99 calories per 100 grams. Per 100g it contains 4.41g protein, 5.53g fat, 7.85g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
99 kcal / 100g
Protein 4.41g · 18%
Fat 5.53g · 50%
Carbs 7.85g · 32%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 99 kcal |
| Protein | 4.41 g |
| Total fat | 5.53 g |
| Saturated fat | 2.19 g |
| Carbohydrate | 7.85 g |
| Fiber | 0.9 g |
| Cholesterol | 13 mg |
| Calcium | 12 mg |
| Iron | 2.48 mg |
| Magnesium | 8 mg |
| Phosphorus | 42 mg |
| Potassium | 163 mg |
| Sodium | 388 mg |
| Zinc | 1 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.27 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 14 µg |
Serving calculator
- Calories: 99
- Protein: 4.41g
- Fat: 5.53g
- Carbs: 7.85g
FAQ
How many calories are in Beef stew, canned entree per 100g?
Beef stew, canned entree provides 99 calories per 100 grams.
How much protein is in Beef stew, canned entree?
Beef stew, canned entree contains 4.41g of protein per 100g.
What is the macronutrient ratio of Beef stew, canned entree?
By energy contribution per 100g: protein 18%, fat 50%, carbohydrates 32%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.